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The burning of white sage is an ancient ritual known as smudging. It can be used to cleanse negative energy lingering in your home or office, or to cleanse your own spiritual body. Clear your mind, ground your energy and set intentions mentally prior to beginning the ritual.
White Sage Healing Bundle
Spend 10—15 minutes in meditation to clear the mind for intention setting. Before you begin, open the windows and doors to provide the negative energy an escape route. Light the sage smudging stick and let it burn until it begins to release smoke. Once the cleansing smoke arrives, keep your intentions in mind and with the stick in your hand, make your way through each room, rotating clockwise as you move through the room. You can keep in mind specific positive affirmations to clear negative energy and invite healing or protective energy in its place. When you've cleansed every room, leave your sage to burn out on its own or safely put it out in sand or water.
This product is not intended to diagnose, treat, cure, or prevent any disease.