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Mindfulness


Practice Mindfulness At HEAL YEAHH

 

We welcome newcomers to join us at any of our daily yoga classes and morning meditation on weekdays, or join one of our vibrant evening discussion groups.
Immerse yourself in our spiritual yogic lifestyle program with other like minded seekers. 

Programs For Every Level Of Experience

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The Beginner's Program

Powerful breathing techniques and wisdom that will transform your life. Equip yourself with practical knowledge and techniques to unlock your true potential and bring fullness to your life.
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The Advanced Program

Experience deep inner peace—the state of samadhi. Increase self-awareness, clarity, & creativity. Become fully proficient in just a few hours
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Becoming a Guru Program

Go beyond your usually active mind and experience an extraordinary sense of peace and renewed vitality through guided meditations and other processes.